Regular Class Updates!

I’m sad to announce that this Thursday, 2/27/14 will be the last Nia class at the University Family YMCA. Its been a wonderful experience, and I can’t say enough good things about the folks there, but we are ever moving forward! Thus, I will be taking over the amazing Susan Creighton’s Monday night class at the Bellevue YMCA! So we are moving from Thursday to Monday, U District to Bellevue. But its going to be the same body-loving dance joy that we crave. See you there!

Amazing day at the Fall Jam!

We had a lovely time dancing our bones at the Fall Nia Jam. Check out this great pic of me leading “Calling” from R1. 579246_722430891120396_1817425636_n

No class this week!

Class is canceled this week because I will be at the Blue Belt Intensive!  See you next week, when I will share what I have learned!


I am so excited, I am turning blue!! This week at The Center for Movement & Healing

NorthWest Folklife!

Just in case you missed Rhythms of India at Folklife this year, here is a video of our full performance!

CANCELED!! May 5th class

Hi Folks,

My sincere apologies, class will be canceled on Sunday, May 5th due to a family emergency.

Thank you for your understanding and keep dancing,


New Payment Option for Bothell Classes!

Great news! !0-class passes are now available for classes held at the Bothell location. Cost is $100. Passes will be good for 6 months from date of issue.



Pics from the Rising!

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We had a wonderful RISING! yesterday! Watch the video here!

FREE Nia class!

Everyone who comes to One Billion Rising at the University Family YMCA, 5 pm on Feb 14th, is welcome to stay afterwards for a free one hour Nia dance class with me!

One Billion Rising to DANCE!


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